always be centaurs

Had post viral exhaustion after the kids at school gave me glandular fever nearly 3 years ago. Couldnt believe how tired and generally ill I felt. Kept telling myself that I was imagining it. At least I wasnt in pain and could just about manage the washing up at one go before I had to sit down. So glad it only lasted about 4 months. Difficult now to remember how bloody it was at the time. Generally speaking housework isnt that important, so do what you can when you can (ie wash up 2 cups and plates) and leave the rest. The dirt will be there long after you are dust. My own recommendation is to do the things you can manage that you enjoy, because this will make you happier (even if its lying on the sofa and listening to your favourite music twitching a toe in time cos its the only bit that doesnt hurt) Dont know how you stop feeling guilty about the things you have to leave, there are no easy answers. But as a contribution towards a good day have a couple of e-hugs. I'm going singing later on today. The U3A has started a new group "Singing for Pleasure" and altho I cant sing a note in tune I am gonna give it a go. Supposed to be good for your lungs and the production of interferon to help you feel good. (Cant say what the sound of my voice will do for the rest of them!) Maybe you could try this at home on a good day? Sing from your sofa! (Not taking the mickey - just trying to make you smile a little ) Who knows, it might help a bit and it's got to be at least as good as swearing and slightly more cheerful.